Rooted in wellness
How I Reset My Energy, Gut, & Eating Habits Without a Gym Membership
By: John Prather Published on: 18/09/2025How I Reset My Energy, Gut, & Eating Habits Without a Gym Membership
Nutrition
High Performance Requires High Nutrition – No Exceptions
By: John Prather Published on: 11/09/2025High Performance Requires High Nutrition – No Exceptions
Nutrition
Your Body Is the Business – Fuel It Like It Matters
By: John Prather Published on: 04/09/2025Your Body Is the Business – Fuel It Like It Matters
Nutrition
Your Gut Might Be the Reason You Feel Stuck
By: John Prather Published on: 28/08/2025Your Gut Might Be the Reason You Feel Stuck
Nutrition
